Our Mission
is to cultivate a space where individuals of all backgrounds and abilities can embark on a transformative journey of self-discovery, holistic wellness, and inner peace through the practice of yoga.
We are committed to providing a nurturing and inclusive environment that fosters physical, mental, and spiritual growth. Our dedicated team of experienced instructors is passionate about guiding and supporting each student on their unique path to improved health, flexibility, and mindfulness.
Our approach
We embrace a holistic approach to yoga that centers on nurturing the well-being of the whole individual – mind, body, and spirit.
Our approach is rooted in three core principles:
Community Connection: We believe in the power of community to inspire, support, and uplift. Our studio is more than just a place to practice yoga; it's a welcoming space where individuals from all backgrounds come together in a spirit of unity and shared growth. We foster a sense of belonging and encourage connections that extend beyond the studio, creating a supportive network for our members.
Mindful Practice: Our instructors are not just experts in yoga; they are guides in the journey to self-discovery. We emphasize the mindfulness aspect of yoga, encouraging our students to be present in every breath and movement. We offer a variety of classes that cater to all levels, ensuring that everyone can find the right practice to suit their needs and goals.
Holistic Wellness: Yoga is not just a physical exercise; it's a path to holistic wellness. We provide a comprehensive approach to health, focusing on mental and spiritual growth in addition to physical fitness. Our classes incorporate meditation, breathwork, and relaxation techniques to help our members find balance, reduce stress, and improve overall quality of life.
Our approach to yoga goes beyond the mat. We're dedicated to helping individuals achieve a harmonious and fulfilling life by nurturing their mind, body, and spirit.
Our Teachers
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Heather Rushing Chaney
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Jessy Greene
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Corey Beth Travaglini
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Jessica McGarity
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Trinida Rapadas
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Laura Johnson
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Chell Mullis
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Karla Aldridge
Our studio is not just a place to practice yoga; it's a place to connect, to find your tribe, and to grow together. We offer a wide range of classes, from the serene and meditative to the dynamic and energizing.
No matter which class you choose, you'll find a community of like-minded individuals who share your commitment to personal growth and well-being.
Welcome to Rise Yoga! Glad you are here!
